What is F3?

β€œThe Mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.”


F3 is a network of over 4,000 free, peer-led workouts for men across the globe.

Five Core Principles

  • Free of Charge

  • Open to all Men

  • Held Outdoors

  • Peer Led

  • Ends with COT